client 02

After noticing I had developed an imbalance in my back (scapular winging) I approached Neil to see if he could help with this. I reckoned I it was something that had come on over a few years so I thought it would take some time to fix. But after training with Neil, learning how to activate specific muscles and eliminating bad movement patterns I had built up over the years, we have fixed something in a few weeks, which I thought would take a few months.