Working with Neil I have to say I’m feeling so much better all round. Having a structure in terms of eating and exercising means that I have good consistent energy all day, and I’m sleeping much better every night. I haven’t exercised properly in 5 or 6 years but I’ve gotten on track really quickly… I really like Neil’s style of coaching, focusing doing every rep technically correct as opposed to just lifting heavy weights.
- March 29, 2018
- By : Neilo
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