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I have been training myself around 2 and a half years and my training had become stagnant and I was no longer gettin the results I was hopeing for with the hours I was putting in the gym. I was training 5-6 times a week but progress was slow . The knowledge I’m gettin from Neil now when it comes to correct form and correct execution of each moment has been a game changer . Each session is more intense then the last and Ive never left the gym after training with Neil feeling like I could do more . No messing around get in and get right to business . Would recommend him to anybody, really professional and genuine nice guy.