Semi-Private
Personal Training
What You Get:
- Semi-private Personal Training (2-3 people per session)
- Appointment based sessions with a coach
- Personalised training program to suit your goals and needs
- Revive nutrition and recipe guides
- Access to additional conditioning sessions
Recommended for you if:
- You are a beginner and want to learn how to train correctly
- You have some training experience but want extra motivation, guidance & accountability from an expert coach
- You want top quality, cost effective personal training
- You need a flexible timetable to suit your own schedule
- You are happy to train along side 1-2 other people with a coach
One-To-One
Personal Training
What You Get:
- One-To-One Personal Training
- Appointment based sessions with a personal trainer
- Personalised training program to suit your goals and needs
- Personalised nutrition and lifestyle coaching
- Revive nutrition and recipe guides
- Access to additional conditioning sessions
Recommended for you if:
- You prefer to train alone and want the undivided attention of an expert personal trainer
- You are currently injured and/or have specific training requirements
- You are a complete beginner and feel you need one to one coaching to get you started
- You have a preference to train with a male or female coach specifically
- You want to train privately with confidentiality
